The Kind Mind How Compassion Rewires Stress Shame And Self-Attack By Eleanor Shaw - Trade Paperback
₱199
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The Kind Mind How Compassion Rewires Stress Shame And Self-Attack
Trade Paperback
₱199
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Overview
Some people think kindness is indulgence. In reality, self-attack is the indulgence, because it lets you stay stuck and call it accountability. This book shows what compassion actually looks like when you are stressed, ashamed, and furious with yourself. Not affirmations, not softness as a personality. A steadier inner voice that makes change possible because it stops
making you flinch.
PRODUCT DETAILS
Article: 100000195829
Translator: English
ISBN/GTIN: 9789376461585
Origin: Imported
Item Weight: 0.16 kg
Length: 19.8 cm
Width: 12.9 cm
Height: 1.19 cm
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