The Anxiety Addiction Why You Keep Spiralling And How To Stop By Dr. Noah Feldman - Trade Paperback
₱199
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The Anxiety Addiction Why You Keep Spiralling And How To Stop
Trade Paperback
₱199
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Overview
Anxiety can feel awful and still be strangely comforting. It gives you a job to do, a problem to chew, a sense of control that is really just tension. This book names the hidden payoff, then shows you how to step out of the cycle without white-knuckling it. You will learn how to stop treating worry as preparation, and start treating it as a habit you can break.
PRODUCT DETAILS
Article: 100000195828
Translator: English
ISBN/GTIN: 9789376460199
Origin: Imported
Item Weight: 0.15 kg
Length: 19.8 cm
Width: 12.9 cm
Height: 1.24 cm
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