The Daily Mood Lift Small Habits For A Happier Mind And Steadier Life By Chris Benton - Trade Paperback
₱199
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The Daily Mood Lift Small Habits For A Happier Mind And Steadier Life
Trade Paperback
₱199
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Earn 1.99 Sulit Coins from this purchase
Overview
Mood is not only chemistry. It is also repetition: what you feed your attention, what you do when you wake, what you reach for when you dip. This offers small habits that work on ordinary days, not just motivated ones. The aim is not constant brightness. It is a life that feels less fragile, where a bad morning does not get to claim the whole day.
PRODUCT DETAILS
Article: 100000195805
Translator: English
ISBN/GTIN: 9788169796897
Origin: Imported
Item Weight: 0.16 kg
Length: 19.8 cm
Width: 12.9 cm
Height: 1.19 cm
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